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A short energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.
A longer community class to help you connect more deeply with your breath, lean into advanced poses with a brave heart, and grow your practice.
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The benefits of Pilates are both physical and mental including:
1. Improved core strength
2. Increased flexibility
3. Better posture
4. Low impact
5. Improved mental focus
6. Greater Body awareness
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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
To email us, click send message below or email: info @ leylaeraybar.com Phone: 406 220 6291
Wednesday: 5:30 -8:00 pm
Saturday: 9:00 am -8:00 pm
Sunday: 9:00 - 5:00 pm
Additional days/times available upon request.
Leyla Eraybar is a certified Pilates Mat teacher, Certified FRC Mobility Specialist (FRCms), Certified 200 hour Yoga Teacher (Registered with Yoga Alliance), Reiki Master and Pilates equipment apprentice teacher.
Private one on one training
Energy work available